WATHLO adapts your training to real life.
The problem
A late meeting, a sick kid, a bad week at work. Traditional plans break the moment real life shows up. WATHLO is built for athletes who train around a life: your goal stays, the plan bends.
Pick your sport, level and weekly time, then a real target, like a half marathon under 1:35.
A personal plan built around your ability, your available time and your race date.
Miss a session or catch a cold and the rest of your plan adjusts to keep you on course.
WATHLO Adapt
Skip a workout or reshuffle your week and WATHLO suggests the best adjustment, weighing recovery, training load and your goal. Accept it, or drag and drop sessions yourself.
Adapt suggests
Move Tuesday’s endurance run to Thursday and make Thursday’s aerobic session an easy run. Your long run on Sunday stays untouched.
Your goal, your trajectory
Primary goal
Half MarathonGoal time 1:35:00
Our vision
Your personal AI training partner. One that understands your ambitions and the reality of your day.
Not a replacement for coaches. An accessible way for everyday runners, cyclists, swimmers and triathletes to train with structure. We start with running.